Japanese Food | Washoku

Is Japanese Food Really Healthy?

Maybe not says one Japanese doctor

Edward Thomas
JAPUNDIT
Published in
6 min readMay 22, 2022

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Japanese food is so healthy.

Japanese people live longer because of their healthy diet.

Multi-dish Japanese meal
Image by Edward Thomas using Canva

Claims such as these are very common. But are they true?

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Edward Thomas
JAPUNDIT

Chicago | Japan since 1969 | Japanese>English translator, editor | Teaches English at Japanese University. | Buy me a ko-fi @ ko-fi.com/edwardthomas